All group classes are held at The Jubilee Community Centre, East Grinstead
Classes are for both men and women and cater for a variety of levels.
I embrace all ages, shapes and sizes, everyone is very welcome
JLH Pilates classes are accessible to everyone.
I believe that Pilates is an effective and safe way to improve your health and wellbeing
FROM 15TH JANUARY 2025
WEDNESDAYS 18:15
6 week blocks of Pilates classes designed for women over 50 focusing on managing symptoms and improving health during perimenopause, menopause and beyond.
Classes will work on maintaining and improving bone and muscle strength, flexibility, and overall well-being.
Bring your own mat - other equipment provided
6 CLASSES 15th JAN - 19th FEB
(HALF TERM BREAK 26th FEB)
6 CLASSES 5th MAR - 9th APR
Contact me directly if you would like more information jlhpilates@hotmail.com
WEDNESDAYS 19:15
FRIDAYS 09:00
These classes are 45 mins and can be taken by people who are looking for a moderate slower paced class. The class is suitable for most levels as modifications and less challenging options are given when necessary.
MONDAYS 12:00
AND FRIDAYS 10:00
A 55 min flowing Pilates class that will leave you feeling energised and rejuvenated. Some Pilates experience is required for this level however mixed abilities are catered for as I give plenty of opportunities and cues to modify or progress to suit your level and how you are feeling on the day.
Class Cards can be used for any JLH Pilates group classes held at The Jubilee (with exception to Pilates50+)
Pay as you go single class
Valid for 8 weeks from date of purchase
Valid for 16 weeks from date of purchase
Valid for 24 weeks from date of purchase
Blocks of 6 classes over 6 consecutive weeks
6 consecutive classes ( One a week)
* NOTE Validity periods of Class Cards are from date of purchase and will be respected
Contact me by EMAIL if you can't find the answer to your question by clicking on the arrow below
"I thank my lucky stars that I chanced upon Jenny's Pilates classes. I didn't know anyone in East Grinstead having moved to the area, so I struck gold here. Aside from the fact that the Pilates classes are great there's the added bonus of a weekly Jazz Dance class (which I thought wasn't my thing, but seems that it is) It was lovely to be able to make friends in a relaxed enjoyable atmosphere.
Can't recommend highly enough."
" I am one of Jenny's "oldies" having first met a long time ago at Pilates classes in a nearby health club. I had often suffered from back pain and am convinced that the Pilates techniques she teaches ended expensive osteopathic treatments, medication and frustration. I now continue to enjoy Jenny's classes at The Jubilee Community Centre in a very companionable atmosphere.
Jenny is very attentive to everyone's ability and offers a wide variety of techniques, I highly recommend her."
" Some time ago I needed to push myself to join a Pilates class and found Jenny, and I haven't looked back since. I also joined her Adult Jazz class which is great fun. I would really recommend anyone who is looking for a few hours of fitness each week, and with lovely friendly people, to come along. "