TIMETABLE JULY /AUGUST 2025
ALL REFORMER CLASSES & SESSIONS ARE
45 MINS
PLEASE NOTE: The timetable is subject to subtle changes to suit demand
The studio will be CLOSED
18th - 24th June
The studio holds a strict Cancellation Policy of 48 hours notice.
You can cancel a class on the booking system up to 48 hours before the class, and book a different class within the expiry date of your Class Card
Bookings that are cancelled with less than 48 hours notice will not be refunded or have the ability to rebook
INTRODUCTION PACKAGE
Essential Reformer classes are designed specially for newcomers to Reformer Pilates and for people who like to take things a little slower. You will be guided carefully through some of the fundamental Reformer exercises, over the 4 classes you will gain sufficient skill and knowledge to move on to other classes at the studio should you desire. You will be guided every step of the way towards which classes will be most suitable for you.
Purchase an Introductory package of 4 classes and book into any 4 Essential classes on the timetable within the 3 month validity period.
If you are new to the studio add the promotion code NEW20 to receive a 20% discount off your first purchase
ESSENTIAL REFORMER CLASSES
Wednesday mornings 9am
or Thursday evenings 6pm
Please contact Jenny for further information, questions or queries
CLASSIC & CLASSIC PLUS CLASSES
BOOK WITH ANY REFORMER CLASS CARD
CLASSIC REFORMER PILATES classes are suitable for anyone who has completed a Introduction Reformer course, a series of private sessions or have previous experience in Reformer Pilates or an advanced level of Mat Pilates
Working alongside two other people each on a reformer, you will learn develop and perfect exercises based on the Classical Pilates Reformer repertoire. Jenny Louise will guide you through each exercise making sure that you are working correctly, at your level and safely, encouraging you to get the best out of the session. Modifications or progressions will be given as needed.
CLASSIC+ JUMPBOARD classes sit somewhere in-between Classic and Dynamic classes, a brilliant option if you want to work your way up to Dynamic classes slowly or if you like working with the Jumpboard but not quite ready for the full body workout and strength training that comes with the Dynamic classes.
DYNAMIC REFORMER CLASSES
BOOK WITH ANY REFORMER CLASS CARD
WHAT IS DYNAMIC REFORMER? These classes are energetic and work at a faster pace than Classic Reformer classes, they are aimed at people who wish to increase their endurance and general fitness and should only be taken by people who are free from injury and feeling fit and well.
You will work alongside two other people all receiving the same FULL BODY WORKOUT.
The class mixes some classical reformer moves with exercises using the jumpboard, and by adding weights, props and a bit of creativity it makes an energetic and exciting workout guaranteed to make you feel great!
Before signing up for an Dynamic Reformer class it is advisable (but not essential) to have completed an Introduction course to gain a bit of reformer know how!
PRIVATE 1:1 PERSONALISED REFORMER SESSIONS (Contact Jenny for availability)
REGULAR 1:1 SESSIONS (minimum of 6 sessions over a period of 10 weeks)
Each session is 45 mins
1:1 sessions are ideal if you require more personalised guidance and attention. Whether you are preparing for a special event and need to work on specific muscle groups, or if you want to reduce/prevent pain, improve muscular imbalances or simply make a positive lifestyle change, Jenny Louise will help you achieve your goals.
You will receive a balanced workout focusing on your personal requirements. To receive full benefits from your Reformer sessions you will need to attend regularly - ideally at least once a week.